Life Coach Service
At Changing Tides Addiction Treatment Center, we offer life coaches who are experts in addiction recovery and can help you define, set and achieve your goals. Life coaches provide motivation and encouragement for sustaining your recovery from drugs and alcohol. The life coach’s entire role in the process is to keep you on track toward accomplishing your goals and maintaining your sobriety.
Life Skills Development
LifeSkills Training (LST) is a research-validated substance abuse prevention training proven to reduce the risks of alcohol, tobacco, drug abuse, and violence by targeting the major social and psychological factors that promote the initiation of substance use and other risky behaviors. This comprehensive training provides people with the confidence and skills necessary to successfully handle challenging situations.
A healthy Self-Concept includes three skills of:
1. Know Yourself
2. Love Yourself
3. Be True To Yourself.
The Critical Thinking that is needed to work on developing and honing the rest of the skills include:
4. Having A Personal Value System
6. Have An Open Mind
7. Sense Of Humor
Personal development is an ongoing process and journey.