There are numerous forms of therapy, and just as each person and their situation is unique, so might be the treatment and subsequent form or forms of therapy. Many individuals find that therapy which integrates more than one approach might work best to serve their needs. An addiction is a dynamic, multi-faceted affliction. For these reasons, the most appropriate and successful treatment needs to engage a person on many levels. However, each person and their circumstances are different, so the form of therapy that is most successful can vary from individual to individual.
Harnessing Your Thoughts, Emotions, And Beliefs
An addiction stems from and takes a toll on your physical, mental, and emotional states. Therapy will teach you to protect and strengthen these things by better understanding and controlling your thoughts and behaviors. Negative thoughts, behaviors, and reactions to situations can create a shaky foundation on which a drug addiction can take hold. Therapy will help you learn how to stop a negative thoughts or reactions before they transform into a negative action that might precede or become drug use and abuse.
Many times within an addiction there are other underlying, comorbid disorders, such as anxiety and depression that either birth, aggravate, or result from substance abuse and addiction. Therapy is an essential part in combating this. A person can’t fully recover if only one disorder is treated. If these things aren’t treated at the same time, it would be counterproductive because they could continue to exacerbate the addiction, negating a large part of your progress within your recovery.