Breaking the Monotony

Early Recovery can seem a lot like a diet. Although there are a few things you’re allowed to have, there seems to be many more in which you’re not allowed to indulge without feeling guilty. It isn’t easy to give up a lifestyle you’ve grown accustomed to in exchange for a life with spiritual principles…

Relapse

Many of us in recovery know that it is important to have some tools when you feel like relapsing. Especially in the first year of sobriety many people need to have things in place so that they have healthy ways to cope with cravings for drugs or alcohol. I remember in my first year how…

4th Step Inventory Guide

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Detoxification

The decision to attend a drug or alcohol detox program is the very first step of the addiction treatment and recovery process. Detoxification centers provide medical stabilization which can then be followed with the treatment and rehabilitation at a addiction treatment center. Alcohol and other drug detoxification  programs provide the foundation for a full recovery…