Life Skills Development

Life Skills Development

LifeSkills Training (LST) is a research-validated substance abuse prevention training proven to reduce the risks of alcohol, tobacco, drug abuse, and violence by targeting the major social and psychological factors that promote the initiation of substance use and other risky behaviors. This comprehensive training provides people with the confidence and skills necessary to successfully handle challenging situations.
A healthy Self-Concept includes three skills of:

1. Know Yourself
2. Love Yourself
3. Be True To Yourself.

The Critical Thinking that is needed to work on developing and honing the rest of the skills include:

4. Having A Personal Value System
5. Perspective
6. Have An Open Mind
7. Sense Of Humor
8. Resilience
9. Acceptance.
Personal development is an ongoing process and journey.